Reflexology is available on Mondays, Tuesdays, Wednesdays, Fridays and Saturdays with Jacqui or Caroline. Please contact the Club for times and appointments.

Reflexology is a method for activating the healing powers of the body and works through pressure therapy. By applying pressure to the reflex areas of the feet, thousands of nerve endings are stimulated to every organ and function of the body, eliminating any congestion and encouraging improvement to the function of all the body systems.

Reflexology brings the whole body back into balance, strengthening energy flow and so restoring health. It is a very gentle relaxing treatment for mind, body and spirit and is beneficial for most health complaints.

Reflexology is suitable for all ages but should be avoided during the first 3 months of pregnancy, if you are on a course of antibiotics or have an infection on your feet.