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Massage and Nutritional Therapy |
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Massage and Nutritional Therapy with Jacqui Tyrer and Caroline Preston is available Mondays, Tuesdays, Wednesdays, Fridays and Saturdays.
Please contact the Club for further details and bookings.
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| Therapies |
Deep Tissue Massage
A more vigorous deep tissue massage which reaches the deepest layers of muscle fibre which are often missed by lighter work. |
Therapeutic Massage
A very relaxing massage which eases tension and benefits all body systems. |
Pregnancy Massage
A relaxing seated or full body massage tailored to the specific requirements of pregnancy. |
Indian Head Massage
A treatment specifically designed to treat stress and tension in the head, neck and shoulder area - use of oils is optional |
Hot Stone Massage
An extremely relaxing massage treatment incorporating the use of hot and cold stones. |
Nutritional Therapy
A comprehensive guide to healthy eating and lifestyle changes. |
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Reflexology
A therapy that applies massage and pressure to the feet in order to balance the body |
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| Benefits of Massage |
| Aids relaxation |
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Reduces stress |
| Eases muscle tension |
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Aids digestion |
| Strengthens the immune system |
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Improves joint mobility |
| Improves skin tone |
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Improves muscle tone |
| Improves circulation |
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| Treatment Costs |
| Deep Tissue Massage |
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| 30 minutes |
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£26 |
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| 45 minutes |
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£32 |
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| 60 minutes |
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£40 |
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| Therapeutic Massage |
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| 30 minutes |
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£25 |
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| 45 minutes |
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£30 |
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| 60 minutes |
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£38 |
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90 minutes |
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£58 |
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| Aromatic oils optional £1 extra |
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| Pregnancy Massage |
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| 30 minutes |
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£26 |
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| 45 minutes |
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£32 |
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| 60 minutes |
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£40 |
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| Indian Head Massage |
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| 30 minutes |
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£28 |
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60 minutes |
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£40 |
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| Hot Stone Massage |
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| 60 minutes |
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£49 |
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| 90 minutes |
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£65 |
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| Nutritional Therapy |
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| Initial assessment (20 minutes) |
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£25 |
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Weight management
(4 weeks x 20 mins) |
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£99 |
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Weight management
(6weeks x 20 mins) |
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£145 |
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| Individual sessions |
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£29 |
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Reflexology |
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| 60 minutes |
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£35 |
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Massage and Wellbeing workshops are run throughout the year please see the Social and Events section for details of the next workshop |
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