Group Fitness Programme
MONDAY  
Time
Class Location Instructor
09:30 - 10:30
Body Pump Studio 1 Ruth

09:30 - 10:30

RPM Cycle

Studio 2

Sally

11:00 - 12:00
Body Balance  Studio 1 Sally
11:00 - 12:30
Yoga Studio 2 Sue
12:15 - 13:00
Body Conditioning Studio 1 Tracy
18:30 - 19:30
Boxercise Studio 2 Clarence
18:45 - 19:30
Aerobics Studio 1 Shelley
19:30 - 20:30
Body Pump Studio 1 Shelley
19:45 - 21:00
Yoga Studio 2 Clare G

 

     
 

TUESDAY  
Time
Class Location Instructor
09:30 - 10:30
Body Conditioning Studio 1 Zoe

09:30 - 10:30

Pilates 

Studio 2 

Pauline     PAY-AS-YOU-GO

11:00 - 11:45
Aqua Pool Zoe

11:00 - 12:00 

New Body Tone 

Studio 1 

Natasha 

18:30 - 19:30
Body Balance Studio 1 Lisa
18:45 - 19:45
RPM Cycle Studio 2 Christine
19:30 - 20:30
Body Combat Studio 1 Colette
20:00 - 20:45
Aqua Pool Emily
20:00 - 21.00
Pilates Studio 2 Lisa        PAY-AS-YOU-GO
       
 

WEDNESDAY  
Time
Class Location Instructor

09:30 - 10:15

Aerobics Studio 1 Tina

09:30 - 10:30

RPM Cycle 

Studio 2 

Tracy

10:15 - 10:45
Abs Studio 1 Tina
11:00 - 12:00
Body Balance Studio 2 Tina
11:00 - 12:00 Body Pump  Studio 1 Colette

12:00 - 13:00

Dance 

Studio 1 

Zoe 

13:15 - 14:30
Yoga Studio 2 Debs
19:00 - 20:00
Circuits Studio 2 Clarence
20:15 - 21:30
Yoga Studio 2 Colin
     
 

THURSDAY  
Time
Class Location Instructor

09:30 - 10:30

Aerotone Studio 1 Tracy
09:45 - 10:45
Pilates Studio 2 Lisa        PAY-AS-YOU-GO

11:00 - 11:45

Aerotone

Studio 2

Manjeet      

11:00 - 11:45
Aqua  Pool  Tracy
11:00 - 12:00
Body Balance Studio 1 Lisa

18:30 - 19:30

RPM Cycle 

Studio 2 

Christine 

18:45 - 19:45
Body Pump Studio 1 Andrea
19:30 - 20:45
Yoga Studio 2 Julia
20:00 - 20:45  

Aqua  

Pool  

Sara

20:00 - 21:15
Tae Kwon Do Studio 1 Tom
     
 

FRIDAY  
Time
Class Location Instructor

09:30 - 10:30 

Dance Studio 1 Pauline
09:30 - 10:30
RPM Cycle Studio 2 Tracy
10:30 - 11:15
Aqua  Pool Sarah M

11:00 - 12:00

Aerotone

Studio 1

Sarah S

11:00 - 12:00
Stretch Studio 2 Pauline
13:30 - 14:45
Yoga Studio 2 Clare G
     

 


SATURDAY  
Time
Class Location Instructor

08:45 - 09:45 

Body Balance 

Studio 1 

Lisa 

08:45 - 09:45

Step Studio 2 Natasha
10:00 - 11:00
Aerotone Studio 1 Natasha

10:00 - 11:00 

RPM Cycle  

Studio 2  

Stephanie

11:00 - 12:00
Body Balance Studio 2 Lisa
12:00 - 12:45
Aqua Pool Sara
12.15 - 13:45
Tae Kwon Do Studio 1 Tom
12:15 - 13:45
Yoga Studio 2 Karen
     
 

SUNDAY  
Time
Class Location Instructor

09:00 - 10:00 

Body Balance 

Studio 1 

Colette 

09:15 - 10:00

Step Studio 2 Manjeet
10:00 - 11:00
Body Combat Studio 1 Colette
11:00 - 12:00
Body Pump Studio 1 Colette
     

 

 PAY-AS-YOU-GO = Pay as you go - see reception for details